Mannalactose-free meals gluten-free meals fructose-free meals
tuesday - friday
lunch | noon - 3:00pm (last orders)
dinner | 6:30pm - 10:00pm (last orders)
brunch | noon - 3:00pm (last orders)
dinner | 6:00pm - 10:00pm (last orders)
noon - 8:30pm (last orders)
All meals at Manna are lactose-free.
Cannellini bean slider -
a bite sized burger served on a wholemeal bun with ketchup, mayo, tomato, lettuce, onion & pickle with smoky paprika potato wedges.
Basil cashew cheese croquettes -
our ever-favourite with a herbed twist, served with a chopped salad and ranch dressing.
Vegetable tempura -
crisp seasonal vegetables in a rice flour batter served with sweet chilli & tempura dipping sauces.
Raw lasagne -
layers of courgette noodles, cashew cheese, rocket pesto & our special raw marinara sauce.
Living pad thai -
a raw array of carrots, courgettes, red cabbage, chinese leaves, mung bean sprouts, basil, mint and cashews in an almond sauce.
Potato and cashew cheese roulade -
served with rich mushroom, root vegetable, leek & ale ragu, massaged kale, green beans, a beetroot & horseradish slaw and herbed oil.
Baja california plate -
grilled vegetable & chipotle tofu kebab, black bean & green pepper taquitos, corn & cherry tomato salsa, guacamole, green salad & sour cream.
Chef salad -
a changing seasonal delight served with crispy marinated tofu
now featuring - raw beetroot, celeriac & wholegrain mustard salad, raw carrot, avocado, roasted peppers, cucumber, balsamic roasted onions, caper berries, potato salad, mixed leaves, topped with toasted seeds.
All meals at Manna are fructose-free.
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