Laktosefreie Speisen

All meals at Manna are lactose-free.

Glutenfreie Speisen

Cannellini bean slider -
a bite sized burger served on a wholemeal bun with ketchup, mayo, tomato, lettuce, onion & pickle with smoky paprika potato wedges.

Basil cashew cheese croquettes -
our ever-favourite with a herbed twist, served with a chopped salad and ranch dressing.

Vegetable tempura -
crisp seasonal vegetables in a rice flour batter served with sweet chilli & tempura dipping sauces.

Raw lasagne -
layers of courgette noodles, cashew cheese, rocket pesto & our special raw marinara sauce.

Living pad thai -
a raw array of carrots, courgettes, red cabbage, chinese leaves, mung bean sprouts, basil, mint and cashews in an almond sauce.

Potato and cashew cheese roulade -
served with rich mushroom, root vegetable, leek & ale ragu, massaged kale, green beans, a beetroot & horseradish slaw and herbed oil.

Baja california plate -
grilled vegetable & chipotle tofu kebab, black bean & green pepper taquitos, corn & cherry tomato salsa, guacamole, green salad & sour cream.

Chef salad -
a changing seasonal delight served with crispy marinated tofu
now featuring - raw beetroot, celeriac & wholegrain mustard salad, raw carrot, avocado, roasted peppers, cucumber, balsamic roasted onions, caper berries, potato salad, mixed leaves, topped with toasted seeds.

Fructosefreie Speisen

All meals at Manna are fructose-free.