Cannellini bean slider - a bite sized burger served on a wholemeal bun with ketchup, mayo, tomato, lettuce, onion & pickle with smoky paprika potato wedges. Basil cashew cheese croquettes - our ever-favourite with a herbed twist, served with a chopped salad and ranch dressing. Vegetable tempura - crisp seasonal vegetables in a rice flour batter served with sweet chilli & tempura dipping sauces. Raw lasagne - layers of courgette noodles, cashew cheese, rocket pesto & our special raw marinara sauce. Living pad thai - a raw array of carrots, courgettes, red cabbage, chinese leaves, mung bean sprouts, basil, mint and cashews in an almond sauce. Potato and cashew cheese roulade - served with rich mushroom, root vegetable, leek & ale ragu, massaged kale, green beans, a beetroot & horseradish slaw and herbed oil. Baja california plate - grilled vegetable & chipotle tofu kebab, black bean & green pepper taquitos, corn & cherry tomato salsa, guacamole, green salad & sour cream. Chef salad - a changing seasonal delight served with crispy marinated tofu now featuring - raw beetroot, celeriac & wholegrain mustard salad, raw carrot, avocado, roasted peppers, cucumber, balsamic roasted onions, caper berries, potato salad, mixed leaves, topped with toasted seeds.

All meals at Manna are lactose-free.

All meals at Manna are fructose-free.